Life

Super Easy Caprese Chicken

I. Love. Chicken. I could marry chicken. I often plan too many meals with chicken and get dirty looks from my family. They're haters. I ain't. January 3rd was a rare occurrence--I started prepping meals at 8pm. Weird, right? I had already marinated/mostly defrosted the chicken that I thought we were having for dinner that night, then … Continue reading Super Easy Caprese Chicken

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5 things owning dogs has taught me

I've been the proud owner (ok, my parents were technically the owners) of about 9 dogs in my 20 years of living. Sadie, Henry, 5 random dogs we found new homes for, Romeo, and Gracie. They've all been rescue dogs, and that's my favorite part about this. They came from a background of being unwanted … Continue reading 5 things owning dogs has taught me

8 situational de-stressing techniques that don’t require a lifestyle change

Stress is so common that most people you come into contact with everyday probably write it off as a byproduct of living life and think nothing of it. They tend to forget how many health issues it can cause. High blood pressure, anxiety, weight gain, headahces, and depression just scratch the surface. Stress is mean, … Continue reading 8 situational de-stressing techniques that don’t require a lifestyle change

5 songs to get you pumped and keep you motivated for your workout.

I don't know about you, but it's so hard for me to workout without music. I keep my workout playlist updated with fresh music to keep the energy going so I don't feel like quitting before I should. Here's a little list of some of the songs! James Franco- Polyphia Polyphia is such a groovy … Continue reading 5 songs to get you pumped and keep you motivated for your workout.